Orly Miller Psychology

Perfectionism often hides beneath the surface of anxiety, quietly fuelling self-criticism, fear of failure, and a constant sense of...

Starting therapy for anxiety can feel both hopeful and daunting. Many people wonder what actually happens in a therapy session and how...

Emotional neglect in childhood can be difficult to recognise because it often leaves invisible wounds. Unlike more obvious forms of...

My new book Limerence: The Psychopathology of Loving Too Much is now available for preorder. This book explores obsessive love, limerence, and the hidden psychology behind longing, fixation, and emotional dependency. A must-read for anyone interested in relationships, therapy, and the science of love.

Self-sabotage can feel like a frustrating mystery. You may have clear goals, good intentions, and a strong desire to move forward, yet...

Betrayal can cut deeper than almost any other emotional wound. Whether it comes from a partner, a friend, a family member, or someone you...

For many busy professionals, the idea of fitting regular therapy into an already packed schedule can feel overwhelming. Between meetings,...

Emotional flooding can feel like being caught in a tidal wave you did not see coming. In a relationship, it often happens when emotions...

When relationships face challenges, many couples wonder whether therapy can help them reconnect, rebuild trust, or navigate difficult...